Fall Forest Therapy - Ground & Restore: Forest Bathing & Mindful Movement at Leopold's Preserve

The nonprofit Imagine Well Being is hosting a series of fall Forest Therapy sessions at Leopold's Preserve. These sessions are offered at a cost of $35 per participant, with reduced fees available for special circumstances. Tickets are sold solely by Imagine Well Being, and sales are not affiliated with the White House Farm Foundation. To purchase tickets, click the name of a program below or click the "Register" button above.

Saturday, September 12, 4:30-7:30 PM - Restore in Nature: An Immersion Walk & Sound Bath

👣 Ground • 🌿 Connect • ✨ Restore

Reconnect with yourself through the healing power of nature and sound at Leopold’s Preserve. This restorative experience begins with a guided nature immersion walk, inviting you to slow down, awaken your senses, and be fully present. We'll conclude with a calming sound bath overlooking the expansive wetlands, allowing the soothing vibrations to deepen your relaxation and leave you feeling grounded, renewed, and restored.

Saturday, September 26, 12:30-3:30 PM - Ground & Restore: Forest Bathing & Mindful Movement

✨ As we gather at Leopold's Preserve, we step into a landscape in the quiet process of restoration—returning from farmland to native forest and meadow. Like the land, our own restoration often begins by slowing down, noticing what is here, and reconnecting with the steady presence of the earth beneath our feet.

Throughout our time together, we'll interweave gentle, mindful movement with forest bathing invitations, allowing nature to guide our attention and awaken our senses. As the land continues its quiet work of renewal, perhaps you'll discover places within yourself that are ready to soften, replenish, or simply be.

This experience is designed to be warm and inclusive, with invitations that can be adapted to a variety of comfort levels and physical needs. There is no right way to participate—only an opportunity to move at your own pace and experience the quiet work of restoration, both around you and within you.🍃

Sunday, October 25, 1:30-6:30 PM - Soup & Senses: A Nourishing Nature Day Retreat

🌅 Restore • 🌿 Renew • ❤️ Nourish

Slow down and nourish your body, mind, and spirit during this cozy autumn retreat at Leopold's Preserve. We'll begin with a grounding walk to a peaceful cedar grove, where you'll be guided through a sensory practice and a restorative sound bath. From there, we'll continue with gentle nature therapy invitations designed to deepen your connection with the natural world and yourself. We'll conclude by gathering, in community, to enjoy herbal tea and a shared meal featuring seasonal homemade soup and bread—a warm and meaningful way to reflect, connect, and savor the season.