Fall Forest Therapy: Soup and Senses

The nonprofit Imagine Well Being is hosting a series of fall Forest Therapy sessions at Leopold's Preserve. These sessions are offered at a cost of $22 per participant, with reduced fees available for special circumstances. Tickets are sold solely by Imagine Well Being, and sales are not affiliated with the White House Farm Foundation. To purchase tickets, click the name of a program below or click the "Register" button above.

Wednesday, October 8, 10am-12pm – Autumn Awakening: Forest Therapy, Breath & Sound Immersion with Suzanne Cervarich

🪷 Embrace the season of change with a restorative experience at Leopold’s Preserve. This guided session will lead you through breathwork and sensory connection practices, helping you slow down and attune to the natural world around you. Surrounded by the colors and stillness of autumn, we’ll end with a soothing sound bath to deepen your sense of peace and renewal. 🌲

Sunday, October 19, 2-5:30pm – Roots and Resonance: Forest Therapy, Yoga & Sound with Suzanne Cervarich and Lauren Lang

🌿 Reconnect with your inner rhythm through a day of deep grounding and sensory renewal. Roots and Resonance invites you into the tranquil embrace of the forest, where guided forest therapy, gentle yoga, and immersive sound healing come together in harmony. This holistic experience nurtures body, mind, and spirit—offering a space to slow down, breathe deeply, and reestablish a rooted connection to the earth and yourself. 🪷

Wednesday, November 5, 10am-12pm – Harmony with Nature: A Forest Therapy, Breath and Sound Experience with Suzanne Cervarich

🪷 Join us at Leopold’s Preserve for a guided journey into mindfulness and connection with nature. You'll be led through gentle breathwork and sensory awareness practices to ground yourself in the natural surroundings. We’ll close the experience with a restorative sound bath, leaving you refreshed, centered, and in harmony with the forest. 🌲

Saturday, November 15, 1-5:30pm – Soup and Senses: Autumn Reflections in the Forest with Suzanne Cervarich and Lauren Lang

🍂 Step into the stillness of the season with a nourishing blend of nature connection and sensory restoration. Soup & Senses invites you to experience the gentle practice of forest bathing and the calming vibrations of sound healing, followed by the warmth of shared seasonal soup. This grounding, heart-opening gathering offers space to reflect, reset, and reconnect—with the land, your senses, and the quiet wisdom of autumn. 🍁